LIFE IN ELEMENTS

Inspiration to examine elements that make up your life and take steps to design, create, and experience the life you wish for

Recent Posts

Spring
Connecting to the Present Moment in Springtime
| Spirit | I love the uniqueness of each season. Noticing the rhythm and changes of the seasons throughout each year provides an opportunity to strengthen a connection to the present...
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Restful Sleep
Well Rested
| Health | One thing in life that can affect just about everything is how well rested you are. Waking up after getting great sleep sets you up for success. On the other hand, if you...
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Sprinkling Joy Into Organization
Sprinkle a Little Joy into Organizing
| Organization | The beginning of the year often inspires organizing. As we’ve moved into the second month of 2025, the excitement of resolutions made at the start of the year...
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Enjoying the Season of Winter
Enjoying the Season of Winter: 6 Ways to Welcome Wintertime
| Joy | The holiday season is almost over, and the winter solstice has passed. Winter has officially arrived in the Northern Hemisphere. I hope your holidays were merry and you’re...
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No Regrets
A Book Recommendation
| Your Future | The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware has been on my list of books to read for a while. I finally read it, was...
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True Beauty
True Beauty
| Presentation | I recently was reminded of part of the poem “Time Tested Beauty Tips” by Sam Levenson and thought it was worth sharing. It’s an eloquent reminder...
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Life in Elements was created to complement the workbook, Target Your Life: A Guide to Get You from Where You Are to Where You Want to Be, providing ideas, support, and inspiration to continue exploring elements that make up your life.

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