| Joy |
I think it’s safe to say that all people would like to have a joy filled life. What makes one’s life joyful will certainly vary, but I think joy is an integral part of creating a life of your dreams. Being filled with joy has a lot to do with our thoughts and mindset, but sometimes we can get into funks or find ourselves in a difficult period, and it can be hard to feel joyful.
When that happens, I find taking the focus off myself and finding ways to give others joy is therapeutic. So this week for the element of joy, here are twelve ideas for spreading joy to have on hand.
- Smile at people.
- Give compliments and tell others what you appreciate about them.
- If you have a pet, give them a little extra time and love.
- Sign up to volunteer.
- If you know someone with children, offer to babysit so they can go on a date, get some things done, or even just rest.
- Bring a fire station breakfast or treats.
- If you live with others, do a chore someone else usually does.
- Invite friends over for a nice homemade meal.
- Serve food at a shelter.
- Ask a school administrator for popular items on teachers’ wish lists and anonymously donate some needed supplies.
- Surprise someone with flowers or a gift.
- If you have children in your life whether it be your own kids, nieces/nephews, or a friend’s, surprise them with a fun outing like an aquarium or trampoline park.
I’d love to hear any other ideas you have to give the gift of joy to others.